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Stressede medarbejdere?
Fra stressfyldt til stressfri
Vi kan hjælpe ... inden at det er for sent!
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
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Kontakt os
Og hør, hvordan vi kan hjælpe dine medarbejdere til et bedre arbejdsliv.
Klik her!
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
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Nyhed!
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Vil du forbedre din søvn?
Kom på søvn retreat
Søvnen forbedrer immunforsvaret, styrker hukommelsen og kreativitet og skaber modstandskraft mod stress, angst og depression, som bliver mere og mere udbredt i vores kultur de senere år.
God søvn er vigtig for god trivsel
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Læs mere her.
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Vi hjælper jeres medarbejdere og virksomhed til:
Deprecated: Creation of dynamic property Cornerstone_Control_Mixins::$cssClassMapGroup is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/_classes/classic/class-control-mixins.php on line 565
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Stressretreat – er et unikt helhedsorienteret stressbehandlingstilbud med veldokumenteret effekt, bestående af et afstressende ophold på stressretreatet og en fastholdelsesfase, tilrettelagt af et professionelt tværfagligt team bestående af psykologer, læger, fysioterapeuter og fysiolog.
Læs mere her på siden, eller kontakt os.
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Målgruppe
Behandlingsopholdet er for alle virksomhedens ledere og medarbejdere, som føler sig hårdt presset i dagligdagen og har behov for at behandle lettere stresstilstande, eller forebygge at stressen tager over.
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Formål
Stressretreat – er et ophold på et specialiseret kursted, hvor behandling af stress foregår i grupper og individuelt efter holistisk tilgang og de mest moderne behandlingsmetoder.
Opholdet på Stressretreat kombineres med fastholdelsesfasen på fire måneder i Danmark. Formålet med Stressretreat er at forebygge eller reducere sygeperioden væsentligt.
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Det koster rundt regnet kr. 500.000,- at erstatte en stresssygemeldt medarbejder med en akademisk uddannelse.
Kilde: Stressforeningen
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Kontakt os
Og få et uforpligtende møde, og hør hvad vi kan gøre for jer.
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Fakta
Den nyeste forskning indenfor stress, viser at:
1. Flere og flere medarbejdere føler sig pressede i deres arbejdsliv.
2. Stress reducerer overblikket, kreativiteten og effektiviteten og fører til at medarbejderne bliver mindre kreative, der sker et fald i produktiviteten - og i værste fald kan stress føre til langvarige sygemeldinger.
3. Man regner med, at 25% af tabte arbejdsdage er relateret til stress.
4. En medarbejder, der bliver sygemeldt pga. stress, vil i gennemsnit være væk fra arbejdspladsen i 2 måneder og have behov for en langsom genopstart.
5. Arbejdsmiljøinstituttet vurderer, at op mod 25% af alt sygefravær er relateret til stress. Langvarig stress svækker for eksempel immunsystemet og er blandt andet medvirkende til hjerte-kar-problemer. En effektiv indsats mod stress vil reducerer sygefraværet og for tidlig pension.
6. Negativ effekt af finanskrisen opleves i form af et psykisk dårligere arbejdsmiljø, som øger sygefraværet og mindsker effektiviteten. Når virksomheden presses, bliver medarbejdere også pressede – det fører til, at flere medarbejdere får stress. De forudsigende virksomheder og organisationer, som forventer at blive pressede, vil sætte ind for at forebygge stress.
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Metode
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Stressretreat´s behandlingsprogram reducerer stress på en helhedsorienteret måde. Det er udviklet specifikt til at reducere stresstilstande ved brug af konkrete værktøjer, der også kan anvendes forebyggende, når forløbet er afsluttet.
Vi har valgt at benytte behandlingsformer med veldokumenteret effekt i behandlingen af stresstilstande: kognitiv adfærdsterapi og mindfulness i grupper. Vi bruger også elementer fra den narrative terapi og positiv psykologi.
Retreatet foregår på et førsteklasses behandlingssted med mulighed for optimal afslapning, hvile og reetablering af den sunde søvnrytme. Balneoterapi – anvendelse af medicinsk-termisk vand eller mineralvand, der påvirker organismen med de termiske, fysiske og kemiske komponenter - og fysioterapi er væsentlige dele af behandlingen. De terapeutiske effekter af balneoterapi er antiinflammation, øget blodtilstrømning og muskelafspænding.
Under opholdet og i det efterfølgende fastholdelsesfase vil deltagernes stressniveau blive målt fire gange. Dette vil bidrage til en fastholdelse af deres nye livsstilsændring – fri for stress.
Fastholdelses-fasen på fire måneder har en central betydning for forebyggelse af stress i fremtiden og er en direkte forlængelse af de erfaringer om egen sundhed, som deltagerne gør sig under opholdet.
Denne erfaring, bevidsthed og selvindsigt vil blive yderlige udbygget og forstærket gennem interaktion med gruppens medlemmer i gruppeforum og Stressretreat´s psykologer, læger, fysioterapeut og fysiolog. Vi ligger vægt på en personlig og individualiseret tilgang, der er væsentlig i igangsættelsen og fastholdelsen af de nødvendige livsstilsændringer og sikring af mere hensigtsmæssige stresshåndteringsstrategier.
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Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Maria Christensen
cand.psych., autoriseret psykolog og specialist i psykoterapi.
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Birthe Fredriksen
Rehabiliteringsekspert og senior konsulent.
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Kontakt os
Forbyggende stressbehandling er en god løsning til, at fastholde dine medarbejdere på arbejdspladsen.
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Callstack\Frame::$stack is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Callstack/Frame.php on line 22
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Types\TypeResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Types/TypeResolver.php on line 31
Deprecated: Creation of dynamic property Themeco\Cornerstone\Vm\Functions\FunctionResolver::$frame is deprecated in /home/customer/www/stressretreat.dk/public_html/wp-content/plugins/cornerstone/includes/classes/Vm/Functions/FunctionResolver.php on line 13